![]() ![]() According to researches, thyme has the feature of accelerating blood circulation. Consuming thyme tea causes an uncontrolled decrease in blood pressure or blood sugar. At the beginning of these people are people with a chronic health problem such as hypertension and diabetes. “For some people, thyme tea consumption can be harmful. Sharing that thyme tea has been consumed by many people since ancient times due to its beautiful smell and strong antioxidant properties, Nutrition and Diet Specialist Tuba Örnek said: Thanks to the antioxidants in the content of thyme tea, it also helps to alleviate the symptoms related to skin problems such as acne and fungus. While thyme tea helps to relax the digestive system and relieve indigestion It helps to strengthen the immune system, relax the respiratory tract, control weight and reduce stress. Saying that thyme is a very rich plant in terms of antioxidants while helping to reduce blood pressure, according to some studies conducted in the laboratory, Tuba Örnek said, “According to scientific studies, there are important components with antibacterial properties in thyme. Optionally, a teaspoon of honey and lemon can be added. After brewing, it is filtered and consumed. It is left to infuse for 10-15 minutes covered. Then, about 1 teaspoon of dry or fresh thyme is taken into a glass and boiling water is added to it. While making thyme tea, firstly half a liter of water is taken into a teapot and boiled. Saying that thyme tea is an herbal tea prepared by infusing fresh thyme branches or thyme flowers, Anadolu Health Center Nutrition and Diet Specialist Tuba Örnek said, “A pinch of thyme and some hot water is enough for thyme tea. These properties of thyme tea make it an herbal tea with positive effects on health.Īccording to the researches, thyme, which belongs to the Ballıbabagiller family, has more than 400 varieties. In about 1 gram of thyme It contains important vitamins and minerals such as vitamin K, calcium, iron, manganese. ![]() Stating that thyme tea is supportive against health problems, Anadolu Health Center Nutrition and Diet Specialist Tuba Örnek said, “Thyme tea has many health benefits, especially cardiovascular health. Thyme, one of the most popular spices in the kitchen, is also very beneficial for health. Anadolu Health Center Nutrition and Diet Specialist Tuba Örnek gave information about the many benefits of thyme tea on health, especially cardiovascular health. ![]()
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